Andreas Vasilatos 5000m row
5,000m
Meters
22:16.1
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 132 |
March 27, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 5,000m | 2:13.6 | 147 | 805 | 28 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 29 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 28 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 28 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 27 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 29 |
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Workout Graph
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