Andreas Vasilatos 5000m row
5,000m
Meters
21:49.4
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 130 |
March 29, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.4 | 5,000m | 2:10.9 | 156 | 836 | 28 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 28 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 27 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 28 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 29 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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