Andreas Vasilatos 5000m row
5,000m
Meters
21:19.6
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 128 |
April 05, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.6 | 5,000m | 2:07.9 | 167 | 874 | 27 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 27 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 28 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 28 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 28 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 28 |
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Workout Graph
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