Andreas Vasilatos 8000m row
8,000
Meters
41:41.8
Time
2:36.3
Pace
453
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 127 |
April 08, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:41.8 | 8,000 | 2:36.3 | 92 | 615 | 453 | 23 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 56 | 26 |
| 4:41.8 | 2,000 | 2:20.9 | 125 | 730 | 57 | 24 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 739 | 57 | 25 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 57 | 26 |
| 5:52.5 | 5,000 | 2:56.2 | 64 | 520 | 55 | 21 |
| 7:57.3 | 6,000 | 3:58.6 | 26 | 388 | 53 | 16 |
| 4:53.3 | 7,000 | 2:26.6 | 111 | 681 | 55 | 26 |
| 4:12.0 | 8,000 | 2:06.0 | 175 | 902 | 63 | 27 |
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Workout Graph
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