Andreas Vasilatos 7000m row
7,000m
Meters
32:25.1
Time
2:18.9
Pace
402
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 129 |
April 14, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.1 | 7,000m | 2:18.9 | 131 | 749 | 26 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 26 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 25 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 26 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 27 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 27 |
| 4:29.7 | 6,000m | 2:14.8 | 143 | 791 | 27 |
| 4:33.1 | 7,000m | 2:16.5 | 137 | 773 | 27 |
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Workout Graph
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