Andreas Vasilatos 7000m row
7,000m
Meters
32:18.0
Time
2:18.4
Pace
401
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 875 |
| Drag Factor | 129 |
April 14, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.0 | 7,000m | 2:18.4 | 132 | 754 | 27 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 27 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 27 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 27 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 27 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 27 |
| 4:37.8 | 6,000m | 2:18.9 | 131 | 749 | 27 |
| 4:36.9 | 7,000m | 2:18.4 | 132 | 753 | 27 |
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Workout Graph
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