Andreas Vasilatos 15000m row
15,000m
Meters
1:15:16.1
Time
2:30.5
Pace
842
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1875 |
| Drag Factor | 129 |
April 15, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:16.1 | 15,000m | 2:30.5 | 103 | 653 | 25 |
| 14:13.7 | 3,000m | 2:22.2 | 122 | 718 | 26 |
| 16:14.2 | 6,000m | 2:42.3 | 82 | 581 | 23 |
| 14:38.8 | 9,000m | 2:26.4 | 111 | 683 | 26 |
| 15:59.0 | 12,000m | 2:39.8 | 86 | 595 | 24 |
| 14:10.4 | 15,000m | 2:21.7 | 123 | 723 | 27 |
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Workout Graph
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