Andreas Vasilatos 30:00 row
6,682m
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 125 |
August 30, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,682m | 2:14.6 | 143 | 792 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
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