Andreas Vasilatos 5:00 row
1,107m
Meters
5:00.0
Time
2:15.5
Pace
62
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 126 |
September 05, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
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