Andreas Vasilatos 15:00 row
3,168m
Meters
15:00.0
Time
2:22.0
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 134 |
January 07, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,168m | 2:22.0 | 122 | 720 | 22 |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 23 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 22 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 23 |
| 12:00.0 | 637m | 2:21.2 | 124 | 727 | 23 |
| 15:00.0 | 644m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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