Andreas Vasilatos 15:00 row
3,061m
Meters
15:00.0
Time
2:27.0
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 132 |
January 08, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,061m | 2:27.0 | 110 | 679 | 23 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 23 |
| 6:00.0 | 550m | 2:43.6 | 80 | 574 | 21 |
| 9:00.0 | 618m | 2:25.6 | 113 | 690 | 24 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 24 |
| 15:00.0 | 637m | 2:21.2 | 124 | 727 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.