Andreas Vasilatos 500m row
500m
Meters
2:19.5
Time
2:19.5
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 132 |
January 13, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 25 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 26 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 26 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 24 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 26 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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