Andreas Vasilatos 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
29
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 136 |
January 16, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 28 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 29 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 29 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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