Andreas Vasilatos 500m row
500m
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 134 |
January 17, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 27 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 28 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 26 |
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Workout Graph
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