Andreas Vasilatos 500m row
500m
Meters
2:17.0
Time
2:17.0
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 134 |
January 20, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 24 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 25 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 24 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 24 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 25 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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