Andreas Vasilatos 15:00 row
3,138m
Meters
15:00.0
Time
2:23.4
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 134 |
January 21, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,138m | 2:23.4 | 119 | 708 | 22 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 22 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 22 |
| 9:00.0 | 606m | 2:28.5 | 107 | 667 | 22 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 23 |
| 15:00.0 | 660m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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