Andreas Vasilatos 15:00 row
3,273m
Meters
15:00.0
Time
2:17.4
Pace
188
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 136 |
January 22, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,273m | 2:17.4 | 135 | 763 | 23 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 24 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 23 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 24 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 24 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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