Andreas Vasilatos 500m row
500m
Meters
2:28.0
Time
2:28.0
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 137 |
January 24, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 23 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 23 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 24 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 25 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 23 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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