Andreas Vasilatos 500m row
500m
Meters
2:19.5
Time
2:19.5
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 134 |
January 25, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 26 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 26 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 28 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 26 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 24 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 |
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Workout Graph
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