Andreas Vasilatos 500m row
500m
Meters
2:31.8
Time
2:31.8
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 133 |
January 26, 2023 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.8 | 500m | 2:31.8 | 100 | 644 | 23 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 24 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 26 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 22 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 24 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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