Andreas Vasilatos 500m row

500m

Meters

2:17.7

Time

2:17.7

Pace

26

Calories

Average Watts134
Calories Per Hour761
Stroke Rate26
Stroke Count60
Drag Factor134

January 28, 2023 21:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.7 500m 2:17.7 134 761 26
0:29.7 100m 2:28.5 107 667 26
0:28.1 200m 2:20.5 126 734 26
0:27.3 300m 2:16.5 138 773 26
0:26.6 400m 2:13.0 149 812 25
0:26.0 500m 2:10.0 159 848 28

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Workout Graph

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