Andreas Vasilatos 500m row
500
Meters
2:17.7
Time
2:17.7
Pace
26
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 134 |
January 28, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 26 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 26 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 26 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 26 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 25 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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