Andreas Vasilatos 15:00 row
3,255
Meters
15:00.0
Time
2:18.2
Pace
190
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 135 |
January 29, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,255 | 2:18.2 | 132 | 755 | 190 | 24 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 25 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 24 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 24 |
| 12:00.0 | 596 | 2:31.0 | 102 | 649 | 34 | 22 |
| 15:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 25 |
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Workout Graph
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