Andreas Vasilatos 500m row
500m
Meters
2:10.3
Time
2:10.3
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 132 |
January 30, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 27 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 27 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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