Andreas Vasilatos 5000m row
5,000m
Meters
23:42.3
Time
2:22.2
Pace
290
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 136 |
February 12, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.3 | 5,000m | 2:22.2 | 122 | 718 | 22 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 22 |
| 5:16.5 | 2,000m | 2:38.2 | 88 | 603 | 21 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 24 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 23 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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