Andreas Vasilatos 30:00 row
5,442m
Meters
30:00.0
Time
2:45.3
Pace
281
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 166 |
June 03, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,442m | 2:45.3 | 77 | 566 | 19 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 20 |
| 12:00.0 | 1,076m | 2:47.2 | 75 | 557 | 20 |
| 18:00.0 | 1,077m | 2:47.1 | 75 | 558 | 20 |
| 24:00.0 | 1,081m | 2:46.5 | 76 | 560 | 19 |
| 30:00.0 | 1,060m | 2:49.8 | 71 | 545 | 19 |
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Workout Graph
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