Andreas Vasilatos 30:00 row
5,813m
Meters
30:00.0
Time
2:34.8
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 164 |
June 06, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,813m | 2:34.8 | 94 | 624 | 22 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 22 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 22 |
| 18:00.0 | 1,163m | 2:34.7 | 94 | 624 | 22 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 22 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 22 |
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Workout Graph
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