Andreas Vasilatos 30:00 row
5,755m
Meters
30:00.0
Time
2:36.3
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 163 |
June 07, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,755m | 2:36.3 | 92 | 614 | 20 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 22 |
| 12:00.0 | 1,156m | 2:35.7 | 93 | 619 | 20 |
| 18:00.0 | 1,137m | 2:38.3 | 88 | 603 | 20 |
| 24:00.0 | 1,140m | 2:37.8 | 89 | 606 | 21 |
| 30:00.0 | 1,134m | 2:38.7 | 88 | 601 | 21 |
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Workout Graph
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