Andreas Vasilatos 30:00 row
6,030m
Meters
30:00.0
Time
2:29.2
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 161 |
June 11, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,030m | 2:29.2 | 105 | 662 | 22 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 23 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 22 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 22 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 22 |
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Workout Graph
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