Andreas Vasilatos 30:00 row
6,021m
Meters
30:00.0
Time
2:29.4
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 122 |
August 01, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,021m | 2:29.4 | 105 | 660 | 21 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 23 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 20 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 21 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 21 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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