Andreas Vasilatos 500m row
500m
Meters
2:11.9
Time
2:11.9
Pace
28
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 121 |
August 10, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 27 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 27 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 27 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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