Andreas Vasilatos 544m row
544m
Meters
2:13.7
Time
2:02.8
Pace
34
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 121 |
August 24, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 544m | 2:02.8 | 189 | 949 | 29 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 30 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 29 |
| 0:35.1 | 544m | 2:01.8 | 193 | 965 | 29 |
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Workout Graph
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