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Andreas Vasilatos v0:20/0:10r...24 row

2,108m

Meters

8:00.0

Time

1:53.8

Pace

139

Calories

Rest Distance1,882m
Rest Time11:40.0
Overall Distance3,990m
Overall Time19:40.0
Average Watts237
Calories Per Hour1116
Stroke Rate30
Stroke Count471
Drag Factor121

August 26, 2024 12:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,108m 1:53.8 237 1116 30
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 35m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 35m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 31m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 30m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 30
r: 4:00 534m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 30m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 30m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 28m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 26m
0:20.0 88m 1:53.6 239 1120 30
r: 4:00 693m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 31m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 30m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 30m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 25m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 13m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 27m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 31m
r1,882m

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Workout Graph

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