Andreas Vasilatos 7000m row
7,000m
Meters
32:00.0
Time
2:17.1
Pace
411
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 122 |
August 30, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 7,000m | 2:17.1 | 136 | 766 | 24 |
| 6:25.5 | 1,400m | 2:17.6 | 134 | 761 | 26 |
| 6:10.2 | 2,800m | 2:12.2 | 151 | 821 | 25 |
| 6:18.2 | 4,200m | 2:15.0 | 142 | 788 | 25 |
| 6:48.9 | 5,600m | 2:26.0 | 112 | 686 | 24 |
| 6:17.3 | 7,000m | 2:14.7 | 143 | 792 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.