Andreas Vasilatos 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 122 |
September 04, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 639 | 53 | 25 |
| 1:04.5 | 200 | 2:41.2 | 83 | 558 | 10 | 24 |
| 1:00.7 | 400 | 2:31.7 | 100 | 593 | 10 | 25 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 27 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 25 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 27 |
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Workout Graph
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