Andreas Vasilatos 5000m row
5,000m
Meters
23:26.9
Time
2:20.6
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 128 |
November 28, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.9 | 5,000m | 2:20.6 | 126 | 732 | 24 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 23 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 24 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 24 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 25 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.