Joan Bickford 20:59 row
3,014m
Meters
20:59.8
Time
3:28.9
Pace
149
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 33 |
| Stroke Count | 710 |
| Drag Factor | 84 |
July 30, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.8 | 3,014m | 3:28.9 | 38 | 431 | 33 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 32 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 34 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 34 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 35 |
| 20:59.0 | 138m | 3:33.7 | 36 | 423 | 32 |
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