Joan Bickford 21:12 row
3,012m
Meters
21:12.0
Time
3:31.1
Pace
149
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 35 |
| Stroke Count | 738 |
| Drag Factor | 83 |
August 01, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.0 | 3,012m | 3:31.1 | 37 | 427 | 35 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 35 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 35 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 34 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 35 |
| 21:12.0 | 174m | 3:26.8 | 40 | 436 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.