Joan Bickford 28:21 row
4,011m
Meters
28:21.4
Time
3:32.0
Pace
200
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 33 |
| Stroke Count | 919 |
| Drag Factor | 85 |
August 05, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.4 | 4,011m | 3:32.0 | 37 | 426 | 33 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 31 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 33 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 33 |
| 20:00.0 | 699m | 3:34.5 | 35 | 421 | 32 |
| 25:00.0 | 699m | 3:34.5 | 35 | 421 | 33 |
| 28:21.0 | 471m | 3:33.3 | 36 | 423 | 33 |
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Workout Graph
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