Joan Bickford 21:47 row
3,008m
Meters
21:47.8
Time
3:37.3
Pace
149
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 32 |
| Stroke Count | 694 |
| Drag Factor | 83 |
August 09, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.8 | 3,008m | 3:37.3 | 34 | 417 | 32 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 30 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 32 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 33 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 33 |
| 21:47.0 | 244m | 3:39.2 | 33 | 414 | 31 |
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