Joan Bickford 19:53 row
3,015m
Meters
19:53.9
Time
3:17.9
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 33 |
| Stroke Count | 659 |
| Drag Factor | 84 |
August 13, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.9 | 3,015m | 3:17.9 | 45 | 455 | 33 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 33 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 33 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 33 |
| 19:53.0 | 745m | 3:16.6 | 46 | 458 | 33 |
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