Joan Bickford 21:26 row
3,015m
Meters
21:26.6
Time
3:33.3
Pace
149
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 32 |
| Stroke Count | 688 |
| Drag Factor | 83 |
August 19, 2020 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.6 | 3,015m | 3:33.3 | 36 | 424 | 32 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 30 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 32 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 33 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 34 |
| 21:26.0 | 207m | 3:27.7 | 39 | 434 | 31 |
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