Joan Bickford 21:39 row
3,009m
Meters
21:39.2
Time
3:35.8
Pace
149
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 32 |
| Stroke Count | 701 |
| Drag Factor | 84 |
August 20, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.2 | 3,009m | 3:35.8 | 35 | 419 | 32 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 31 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 32 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 33 |
| 20:00.0 | 712m | 3:30.6 | 37 | 428 | 33 |
| 21:39.0 | 233m | 3:32.4 | 37 | 425 | 32 |
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