Joan Bickford 28:34 row
4,010
Meters
28:34.0
Time
3:33.7
Pace
198
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 32 |
| Stroke Count | 919 |
| Drag Factor | 85 |
August 20, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:34.0 | 4,010 | 3:33.7 | 36 | 415 | 198 | 32 |
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 32 |
| 10:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 32 |
| 15:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 32 |
| 20:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 32 |
| 25:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 33 |
| 28:34.0 | 489 | 3:38.8 | 33 | 403 | 24 | 32 |
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Workout Graph
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