Joan Bickford 28:30 row
4,011m
Meters
28:30.9
Time
3:33.2
Pace
199
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 33 |
| Stroke Count | 938 |
| Drag Factor | 84 |
August 26, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.9 | 4,011m | 3:33.2 | 36 | 424 | 33 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 33 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 33 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 33 |
| 20:00.0 | 699m | 3:34.5 | 35 | 421 | 33 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 33 |
| 28:30.0 | 494m | 3:32.5 | 36 | 425 | 33 |
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Workout Graph
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