Joan Bickford 22:22 row
3,011m
Meters
22:22.3
Time
3:42.8
Pace
150
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 32 |
| Stroke Count | 708 |
| Drag Factor | 82 |
August 30, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.3 | 3,011m | 3:42.8 | 32 | 408 | 32 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 31 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 33 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 32 |
| 20:00.0 | 654m | 3:49.3 | 29 | 399 | 31 |
| 22:22.0 | 315m | 3:45.3 | 31 | 405 | 31 |
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