Joan Bickford 7:51 row
823m
Meters
7:51.3
Time
4:46.3
Pace
45
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 13 |
| Stroke Count | 107 |
| Drag Factor | 104 |
October 29, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.3 | 823m | 4:46.3 | 15 | 351 | 13 |
| 0:10.0 | 11m | 7:34.5 | 4 | 312 | 11 |
| 4:59.0 | 524m | 4:35.7 | 17 | 357 | 14 |
| 0:10.0 | 11m | 21:3.2.4 | -0 | 299 | 11 |
| 7:50.0 | 299m | 12:49.2 | 1 | 302 | 12 |
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