Joan Bickford 7:24 row
811m
Meters
7:24.4
Time
4:33.9
Pace
43
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 13 |
| Stroke Count | 93 |
| Drag Factor | 110 |
November 02, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.4 | 811m | 4:33.9 | 17 | 358 | 13 |
| 5:00.0 | 547m | 4:34.2 | 17 | 358 | 13 |
| 7:24.0 | 264m | 4:32.7 | 17 | 359 | 12 |
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