Joan Bickford 3:12 row
359m
Meters
3:12.8
Time
4:28.5
Pace
19
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 12 |
Stroke Count | 39 |
Drag Factor | 112 |
November 03, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:12.8 | 359m | 4:28.5 | 18 | 362 | 12 |
3:12.0 | 359m | 4:27.4 | 18 | 362 | 12 |
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