Joan Bickford 11:04 row
1,291m
Meters
11:04.8
Time
4:17.4
Pace
66
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 13 |
| Stroke Count | 150 |
| Drag Factor | 109 |
November 05, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.8 | 1,291m | 4:17.4 | 21 | 370 | 13 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 14 |
| 10:00.0 | 606m | 4:07.5 | 23 | 379 | 13 |
| 11:04.0 | 107m | 4:59.0 | 13 | 345 | 11 |
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Workout Graph
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