Joan Bickford 5:20 row
446m
Meters
5:20.9
Time
5:59.7
Pace
27
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 10 |
| Stroke Count | 64 |
| Drag Factor | 107 |
November 09, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 446m | 5:59.7 | 8 | 325 | 10 |
| 5:00.0 | 432m | 5:47.2 | 8 | 328 | 12 |
| 5:20.0 | 15m | 11:06.6 | 1 | 304 | 8 |
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